Well, I’ve not done so well at eating and maintaining weight. Currently at morning’s mark, I weighed 214 pounds. I can’t remember the last time I weighed so little. I’m sure its more than 30 years ago. Someone as tall as I am should weigh between 190-230 pounds. Most of my adult life I’ve been around the 230 or higher mark. 214 lbs looks good I have to say. I don’t feel slight or skinny. I’d love to keep it so but am equally sure that when I’m eating regularly and secumbing to the emotional vagaries of eating, it won’t be easy to maintain such an elegant poundage. Even so, I’m too thin. I hope I can do better with the liquid diet and then transition to solid.
michael rees